Balanced Nutrition, Sustainable Health:
Let’s embark on your journey to lasting wellness together!
As a dietitian, I can help with all of your nutrition needs including:
Weight Loss and Management
Disordered Eating
Diabetes
Gut Health
Irritable Bowel Syndrome
Celiac Disease
Hypertension
Bone Health
Vitamin/Mineral Deficiencies
Sports Nutrition
Mindful Eating
…and much more! I likely cover your concern even if it is not listed here, so just reach out!
WHAT I OFFER
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Are you ready to take control of your health and wellness? Personalized one-on-one counseling sessions are designed to help you achieve your nutrition goals with expert guidance and support.
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Each plan is carefully tailored to meet your nutrition needs and personal tastes, ensuring you not only feel great but enjoy every bite. Ready to fuel your body the right way? I’ll help you take the guesswork out of healthy eating!
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Personalized nutrition counseling to stress management workshops and team meal planning, I help create a healthier, more engaged workforce. Whether your goal is to improve employee health, reduce burnout, or promote a positive workplace culture, I’ll provide the tools and support to make it happen (and make morale and productivity soar)!
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Whether you're looking for compelling articles, engaging interviews, or expert commentary, I can ensure your message resonates with your audience.
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Elevate your brand's health and wellness narrative with my guidance. Whether you are looking to enhance your brand's online presence through engaging social media campaigns or seeking expert nutritional guidance for your products or services, I offer customized solutions to meet your specific needs. Let me help you to bring your brand's nutrition story to life while empowering your audience.
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If you are looking for organic content creation to be posted on my own accounts with over 70 thousand followers, or content creation for your business, I craft compelling articles, event coverage, and social media posts. I am well-versed in all forms of social media and would love to use my expertise to help your business!
About Amanda Godman, MS, RDN, CDN
I’m a Registered Dietitian in New York with a Masters in Nutrition and Dietetics from Columbia University. Prior to this, I worked in public relations for two news organizations. During this time, I continued to build out my social media presence (@cheatdayeachday) which now has a reach across platforms of over 70k followers.
Both my nutrition work and communications work revolve around ensuring that you are able to achieve your nutrition-related goals in a sustainable and enjoyable way. I believe enjoying an array of nutritious and energizing foods significantly boosts your chances of reaching your dietary and wellness goals! Let me be your nutrition guide in this delicious journey to achieving a healthier you, inside and out.
Book an appointment with a Registered Dietitian:
Welcome to a place where your journey to bettering your relationship with food and your body begins. My mission is to guide you in a healthy and sustainable way that suits your lifestyle.
